What is STRONG?
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Membership & Class Pass
STRONG CLASSES
STRONG Beginner
A 45 minutes beginner session where our STRONG instructor will take the time to break down the Rowformer. Moving through correct technique of our STRONG movements to ensure you feel comfortable & confident with the STRONG method. Row or Ride, your choice! Expect a well rounded Pilates inspired workout.
THE STRONG APP
The best way to book your next STRONG Pilates class is via our mobile app.
Download the STRONG Pilates app on IOS or ANDROID